Weigh In record (no journal entry) for 21 May 2018
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87 kg
Lost so far: 4.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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508 kcal
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Fat: 13.45g | Prot: 16.75g | Carbs: 78.01g.
Breakfast: 無印良品 バターチキンカレー, ご飯. more...
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Gaining 5.6 kg a Week
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