Weigh In record (no journal entry) for 21 May 2018
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60.5 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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939 kcal
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Fat: 45.03g | Prot: 14.05g | Carbs: 122.47g.
Dinner: Хлебозавод 22 Хлеб Бородинский Классический, Рогачев Сгущенное Молоко, Кофе, Салат из Помидоров и Огурцов, Жареная Картошка. more...
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Losing 0.4 kg a Week
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