Weigh In record (no journal entry) for 21 May 2018
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68.1 kg
Lost so far: 2.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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833 kcal
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Fat: 46.73g | Prot: 86.28g | Carbs: 14.56g.
Breakfast: Sargento Colby Jack Cheese Sticks. Lunch: Great Value Shredded Mild Cheddar Cheese, Kraft Thousand Island Dressing, Garden Life Romaine Lettuce, Hard-Boiled Egg, John Morrell Diced Ham, Skinless Chicken Breast. more...
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steady weight
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