Joliegamera's Journal, 21 May 18

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Weigh In record (no journal entry) for 21 May 2018

67.8 kg Lost so far: 21.6 kg. Still to go: 11.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2018:

1410 kcal

Fat: 27.50g | Prot: 68.00g | Carbs: 222.00g. Breakfast: Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar. Lunch: Nabisco Premium Saltine Crackers Original, Progresso Traditional Hearty Chicken & Rotini Soup, Healthy Choice Cafe Steamers Chicken Margherita. Dinner: Progresso Traditional Hearty Chicken & Rotini Soup, Nabisco Premium Saltine Crackers Original, Nabisco Premium Saltine Crackers Original, Progresso Traditional Hearty Chicken & Rotini Soup. more...

1870 kcal

Exercise: Bike Machine (Cycling) - 26 minutes, Housework - 2 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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Joliegamera's Weight History

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Joliegamera's Journal, 21 May 18

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Joliegamera's Weight History