gee0198's Journal, 21 May 18

gee0198's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 21 May 2018

100.2 kg Lost so far: 0 kg. Still to go: 10.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2018:

731 kcal

Fat: 44.91g | Prot: 67.86g | Carbs: 11.23g. Breakfast: Jimmy Dean Original Fresh Pork Sausage Patties, Scrambled Egg . Lunch: Peanuts. Dinner: Five Guys Lettuce, John Soules Foods Chicken Fajita Breast Strips. more...

2737 kcal

Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.9 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

gee0198's Weight History

View Complete History

gee0198's Journal, 21 May 18

Submit a Comment

gee0198's Weight History