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gee0198
Journal
21 May 18
gee0198's Journal, 21 May 18
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Weigh In record (no journal entry) for 21 May 2018
100.2 kg
Lost so far:
0 kg
.
Still to go:
10.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 May 2018:
731 kcal
Fat: 44.91g | Prot: 67.86g | Carbs: 11.23g.
Breakfast:
Jimmy Dean Original Fresh Pork Sausage Patties, Scrambled Egg .
Lunch:
Peanuts.
Dinner:
Five Guys Lettuce, John Soules Foods Chicken Fajita Breast Strips.
more...
2737 kcal
Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.9 kg a Week
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gee0198's Weight History
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