Weigh In record (no journal entry) for 18 July 2012
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83.7 kg
Lost so far: 1.1 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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2255 kcal
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Fat: 89.88g | Prot: 82.69g | Carbs: 246.27g.
Breakfast: No bake cookies, 2% Reduced Fat Milk, Saltine Crackers, Simply Jif Creamy Peanut Butter. Lunch: Diet Mountain Dew (16 oz), Potato Wedges, Green Beans, Original Recipe Bites. Dinner: Cornbread Stuffing, Pork Chop. Snacks/Other: Freezer Pops, Heavenly Crisp Candy Bar - Peanut Butter, Diet Coke, White Cheddar Cheese Popcorn, Crispy Rice Marshmallow Treat. more...
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Losing 2.9 kg a Week
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20byhalloween's Weight History
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