Weigh In record (no journal entry) for 21 May 2018
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95.1 kg
Lost so far: 8.4 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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2273 kcal
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Fat: 77.20g | Prot: 110.69g | Carbs: 299.72g.
Breakfast: SORIANO Biscuits, Carrefour Leche Desnatada sin Lactosa, Nescafé Café. Lunch: Lomo de Cerdo, Lombarda, Manzana Verde, Papa Cocida, Plátano, Aceite de Oliva Extra Virgen, Pan Integral. Dinner: Plátano, Aceite de Oliva Extra Virgen, Pan Integral, Papa Cocida, Carrefour Cardo al Natural, Merluza. Snacks/Other: Pan Integral, ElPozo Pechuga de Pavo Mas Jugosa, Carrefour Queso Gouda Light, Café con Leche. more...
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Gaining 2.1 kg a Week
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Dieta de Fac2's Weight History
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