Weigh In record (no journal entry) for 21 May 2018
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94.1 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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422 kcal
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Fat: 10.10g | Prot: 67.38g | Carbs: 14.42g.
Breakfast: Eiklar, Gekochtes Ei, ESN Iso-Whey Hardcore - Vanilla, Magerquark. more...
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Gaining 1.6 kg a Week
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