Weigh In record (no journal entry) for 21 May 2018
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63 kg
Lost so far: 17 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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972 kcal
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Fat: 31.14g | Prot: 94.85g | Carbs: 71.07g.
Breakfast: Finn Crisp Хлебцы Ржаные Original. Lunch: Банан, Печеное Яблоко без Сахара, Говядина Тушеная. Dinner: Рыба на Пару. more...
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Losing 0.9 kg a Week
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svlight77's Weight History
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