Weigh In record (no journal entry) for 21 May 2018
|
71.3 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2470 kcal
|
Fat: 99.31g | Prot: 101.89g | Carbs: 267.89g.
Breakfast: Confiture Allégée Fraises, Lait Demi Écrémé, Pain Complet, Oméga 3, Café. Lunch: Carte D'Or Vanille Intense Pécan Caramel au Beurre Salé, Carte D'Or Caramel Fleur de Sel, La Laitière Glace Vanille, Picard Tarte aux Myrtilles , Baguette, Pommes de Terre Sautées, Échine de Porc, Merguez, Radis, Eat Sushi Salade de Choux Japonais, Melon, Affligem Bière Blonde. Dinner: Bridélice Panna Cotta, Baguette, Cuisse de Poulet(Poulets à Rôtir ou à Griller, Rôtis, Cuits). more...
|
|
2181 kcal
|
Exercise:
marche perso - 1 hour and 42 minutes, Resting - 14 hours and 18 minutes, Sleeping - 8 hours. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gd.publi's Weight History
|