Weigh In record (no journal entry) for 21 May 2018
|
81 kg
Lost so far: 6.9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
1315 kcal
|
Fat: 62.02g | Prot: 115.35g | Carbs: 89.42g.
Breakfast: Данон Творог Мягкий 5%, Простоквашино Молоко 1,5%, Красное Яблоко, Коровка из Кореновки Творог Обезжиренный. Dinner: Троекурово Котлеты Куриные по-Киевски. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vodolei4nk's Weight History
|