Weigh In record (no journal entry) for 20 May 2018
|
74.6 kg
Lost so far: 7.3 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
|
|
1090 kcal
|
Fat: 54.50g | Prot: 41.00g | Carbs: 119.00g.
Breakfast: Great Value 90 Calorie Chewy Granola Bar - Chocolate Chunk. Lunch: Subway Chocolate Chip Cookie, Ruffles Cheddar & Sour Cream Potato Chips (42.5g), Subway 6" Chicken & Bacon Ranch Melt. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ashleyf2770's Weight History
|