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Had to delete first entry. I had to pee again before eating/drinking anything. Glad I did. I pee'ed almost a pound.
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90.2 kg
Lost so far: 21.4 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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1135 kcal
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Fat: 44.09g | Prot: 58.57g | Carbs: 124.50g.
Breakfast: Lean Pockets Philly Steak & Cheese, Coffee (Brewed From Grounds), Coffee-Mate Original Powder Creamer. Lunch: KC Masterpiece Premium Original Barbecue Sauce, Duke's Light Mayonnaise, Dave's Killer Bread 21 Whole Grains Light, Kraft Deli Deluxe American 2% Milk Cheese Slices, Kroger Ground Sirloin 90/10. Dinner: Healthy Choice Classics Chicken Parmigiana. more...
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Losing 1.3 kg a Week
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ggreen67's Weight History
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