Weigh In record (no journal entry) for 20 May 2018
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72.1 kg
Lost so far: 8.3 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 45.11g | Prot: 76.20g | Carbs: 102.49g.
Breakfast: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Tomates, Publix Reduced Calorie Wheat Enriched Bread, Silk Pure Almond Milk - Unsweetened Original, Café Regular. Lunch: Margarita, Plátano Frito, Churrasco, Iberia Frijoles Negros, Arroz Blanco Instantáneo. Snacks/Other: Edy's Outshine Fruit Bars - Grape. more...
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Losing 2.9 kg a Week
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