Weigh In record (no journal entry) for 20 May 2018
|
85.1 kg
Lost so far: 4.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
1430 kcal
|
Fat: 69.00g | Prot: 79.50g | Carbs: 109.50g.
Breakfast: McDonald's English Muffin, McDonald's Hash Brown, McDonald's Sausage Patty, McDonald's Scrambled Eggs. Lunch: Performix Pro Whey. Dinner: KFC KFC Famous Bowls - Mashed Potato with Gravy. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|