Weigh In record (no journal entry) for 20 May 2018
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79 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1791 kcal
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Fat: 60.74g | Prot: 85.75g | Carbs: 157.23g.
Breakfast: Reina Entrehoras. Lunch: Croquetas de Jamón, Pizza de Queso de Masa Delgada con Verduras, Hacendado Empanada de Atún, Estrella Galicia Cerveza, Estrella Galicia Clara de Cerveza, Pizza de Queso (36 Cm, Masa Delgada). Dinner: Litoral Callos con Garbanzos, Patatas Cocidas, Vino Tinto de Mesa, Vermut, Salmón Ahumado, Carrefour Pimientos del Piquillo Rellenos de Atun, Aceite de Oliva, Pulpo. more...
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2816 kcal
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Exercise:
Ironing - 3 hours, Cooking - 30 minutes, Walking (exercise) - 3.5/mph - 1 hour and 31 minutes, Resting - 10 hours and 59 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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mexidelaiglesia's Weight History
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