Weigh In record (no journal entry) for 19 May 2018
|
67.6 kg
Lost so far: 23.1 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
2223 kcal
|
Fat: 100.27g | Prot: 71.17g | Carbs: 263.85g.
Breakfast: 1% Fat Milk, Granulated Sugar, Coffee, Coffee-Mate Vanilla Caramel Liquid Coffee Creamer, Egg, Great Value Olive Oil Cooking Spray, Herdez Guacamole Salsa, Mission Yellow Corn Tortillas. Lunch: Country Crock Shedd's Spread Original, Utz Cheese Balls, Great Value Enriched White Bread, Cheese. Dinner: Little Caesars Crazy Bread, Little Caesars Hot-N-Ready Pepperoni Pizza. Snacks/Other: Auntie Anne's Pretzels Original Pretzel without Butter, Buttered Popcorn Popped in Oil, Wal-Mart Bakery Chocolate Mini Gem Donuts. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
brittneyx92's Weight History
|