gee0198's Journal, 19 May 18

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Weigh In record (no journal entry) for 19 May 2018

100.9 kg Lost so far: 0 kg. Still to go: 11.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2018:

736 kcal

Fat: 57.00g | Prot: 41.05g | Carbs: 17.18g. Breakfast: America's Choice Bacon Thick Sliced, Scrambled Egg . Lunch: Armour Original Vienna Sausage (4), Peanuts. Dinner: Subway Cucumbers, Jalapeno Peppers , Grimmway Farms Bunny-Luv Organic Baby Carrots. more...

2531 kcal

Exercise: Walking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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gee0198's Journal, 19 May 18

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gee0198's Weight History