|
Ondanks uit etentje gisteren. Wel overdag minimaal gegeten.
|
53.5 kg
Lost so far: 16.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
1076 kcal
|
Fat: 50.78g | Prot: 58.43g | Carbs: 85.71g.
Dinner: AH Slasaus Halfvol, Knapperig Gebakken Spekjes, Uien, Witlof, Gekookt Ei, AH Zalmfilet. Snacks/Other: Bolletje Noten & Granen Repen Amandel & Havermout, Kiwi, Appelsientje Zontomaatje. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|