Weigh In record (no journal entry) for 19 May 2018
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59 kg
Lost so far: 5.2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1743 kcal
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Fat: 91.01g | Prot: 37.47g | Carbs: 220.35g.
Breakfast: Ne Moloko Овсяное Классическое 3,2%, Реж Хлеб Кекс Уфимский. Lunch: Вареное Яйцо, Капустный Салат. Dinner: Банан. more...
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Gaining 2.1 kg a Week
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