Weigh In record (no journal entry) for 19 May 2018
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73.3 kg
Lost so far: 26.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2486 kcal
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Fat: 99.41g | Prot: 89.15g | Carbs: 307.48g.
Breakfast: Чай, Ашан Сыр Российский 50%, Останкино Колбаса Молочная, Простоквашино Сметана 10%, Гречка Отварная. Lunch: Своя Компания Суп-Пюре Картофельный с Беконом, Говяжья Котлета на Пару, Картошка Тушеная. Dinner: Роллы, Апельсин. Snacks/Other: Конфета, Чай. more...
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2294 kcal
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Exercise:
Desk Work - 13 hours, Resting - 4 hours, Sleeping - 7 hours. more...
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Losing 2.8 kg a Week
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_angel_a__'s Weight History
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