Weigh In record (no journal entry) for 19 May 2018
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50.4 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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782 kcal
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Fat: 36.68g | Prot: 29.91g | Carbs: 85.09g.
Breakfast: Cheesecake, Cannella, Caffè Espresso, Santa Rosa Marmellata Fragole, Lidl Fette Croccanti con Sesamo, Gallette di Mais, Vitawell Multivitaminico, Mila Latte senza Lattosio. Lunch: Grana Padano Grana Padano, Banana, Mela. more...
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1598 kcal
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Exercise:
Swimming (slow) - 1 hour, Walking (brisk) - 4/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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Polinaferari's Weight History
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