Weigh In record (no journal entry) for 17 July 2012
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74.8 kg
Lost so far: 15.9 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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2649 kcal
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Fat: 112.98g | Prot: 124.59g | Carbs: 285.77g.
Breakfast: Coffee with Milk. Lunch: Jumbo Popcorn Chicken (Large), Light Mayonnaise, ham, everything bagel. Dinner: Very Berry Cheesecake, Hot-N-Ready Pepperoni Pizza. Snacks/Other: Water, Rice Cakes - Caramel Corn, Natural String Cheese Part Skim. more...
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2538 kcal
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Exercise:
Sitting - 5 hours, Driving - 3 hours, Sleeping - 7 hours and 30 minutes, Desk Work - 6 hours and 30 minutes, Standing - 2 hours. more...
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steady weight
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JaimieLBoles's Weight History
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