9172518@mailru's Journal, 19 May 18

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Weigh In record (no journal entry) for 19 May 2018

107.2 kg Lost so far: 9.8 kg. Still to go: 12.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2018:

1538 kcal

Fat: 109.85g | Prot: 50.83g | Carbs: 74.89g. Breakfast: Хлеб Черный, Слово Мясника Фарш по-Домашнему, Вареное Яйцо. Lunch: Рыбный День Салат из Баклажанов, Белый Хлеб, Останкино Шашлычные Колбаски. more...

2608 kcal

Exercise: Resting - 15 hours and 40 minutes, Sleeping - 8 hours and 20 minutes. more...

steady weight

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9172518@mailru's Journal, 19 May 18

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