Weigh In record (no journal entry) for 19 May 2018
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74.2 kg
Lost so far: 15.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1407 kcal
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Fat: 39.50g | Prot: 68.93g | Carbs: 188.87g.
Breakfast: Monster Energy Ultra. Lunch: Schweppes Tonica Zero, Beretta Bresaola della Valtellina , Casa Marrazzo Peperoni Grigliati, Melanzana. Dinner: Schweppes Tonica Zero, Pizza Rossa. Snacks/Other: Caramella Gommosa, Crispo Confetti Ciocopassion, Confetti, Marzapane, Lindt Cioccolato Fondente 99%, Fage Yogurt Greco Total 0% . more...
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2631 kcal
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Exercise:
Running - 7/mph - 1 hour, Resting - 15 hours and 38 minutes, Sleeping - 7 hours and 22 minutes. more...
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Losing 2.1 kg a Week
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calavera73's Weight History
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