Irina Stadnik's Journal, 19 May 18

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вот вам и бокал вина....

63.5 kg Lost so far: 6.9 kg. Still to go: 1.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2018:

333 kcal

Fat: 9.10g | Prot: 18.56g | Carbs: 43.10g. Breakfast: Ryvita Хлебцы Многозерновые, Брест Литовск Сыр Классический 45%, Nestle Хлопья Фитнесс, Кофе, Monin Сироп, Йогурт Домашний. more...

1858 kcal

Exercise: Bike Machine (Cycling) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 3.2 kg a Week

1 Supporter Support

Comments

Алкоголь вещь такая, коварная 😴

20 May 18 by member: elenaatlanova1969


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Irina Stadnik's Journal, 19 May 18

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Irina Stadnik's Weight History