Weigh In record (no journal entry) for 18 May 2018
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95.4 kg
Lost so far: 8.0 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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1237 kcal
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Fat: 73.28g | Prot: 92.24g | Carbs: 49.71g.
Breakfast: Cream of Chicken or Turkey Soup. Dinner: Laughing Cow Creamy Spicy Pepper Jack, Marketside Lemon Pepper Rotisserie Chicken. Snacks/Other: Green & Black's Organic 85% Dark Chocolate, Bananas. more...
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Losing 0.4 kg a Week
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kikikranx's Weight History
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