RoseFlorida's Journal, 17 Jul 12

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Weigh In record (no journal entry) for 17 July 2012

96.3 kg Lost so far: 17.0 kg. Still to go: 44.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2012:

889 kcal

Fat: 64.15g | Prot: 54.73g | Carbs: 17.78g. Lunch: bacon bits, Butter, baby bella, My homemade dressing, 50/50 Blend Salad Mix, hillshire farms chicken. Dinner: Lazy Chili. Snacks/Other: stevia, french vanilla coffee sugar, coffee. more...

2395 kcal

Exercise: Stretching (yoga) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

steady weight

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RoseFlorida's Weight History

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RoseFlorida's Journal, 17 Jul 12

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RoseFlorida's Weight History