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gee0198
Journal
18 May 18
gee0198's Journal, 18 May 18
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Weigh In record (no journal entry) for 18 May 2018
101.3 kg
Lost so far:
0 kg
.
Still to go:
11.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 May 2018:
614 kcal
Fat: 49.06g | Prot: 29.39g | Carbs: 17.95g.
Breakfast:
Scrambled Egg , Jimmy Dean Fully Cooked Original Pork Sausage Crumbles.
Lunch:
Jalapeno Peppers , Stop & Shop Baby Carrots, Cucumber (with Peel) .
Snacks/Other:
Peanuts.
more...
2766 kcal
Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 3.8 kg a Week
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gee0198's Weight History
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