Weigh In record (no journal entry) for 18 May 2018
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104.1 kg
Lost so far: 22.0 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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161 kcal
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Fat: 2.80g | Prot: 6.68g | Carbs: 30.99g.
Breakfast: Blackberries , Kind Healthy Grains Dark Chocolate Whole Grain Clusters. Snacks/Other: Granny Smith Apples. more...
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Gaining 3.8 kg a Week
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