inmsweantitrust's Journal, 17 Jul 12

Weigh In record (no journal entry) for 17 July 2012
132.4 kg Lost so far: 13.9 kg.    Still to go: 41.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2012:
1290 kcal Fat: 85.00g | Prot: 81.00g | Carbs: 46.00g.   Dinner: Garlic Bread, Garden Salad (No Dressing), Mixed Vegetables, Mushroom Swiss Chop'd Steak with Gravy. more...
3225 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.3 kg a Week

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inmsweantitrust's Weight History


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