Weigh In record (no journal entry) for 18 May 2018
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84.8 kg
Lost so far: 5.9 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1812 kcal
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Fat: 70.70g | Prot: 67.85g | Carbs: 234.27g.
Breakfast: Reese's Milk Chocolate Peanut Butter Cups, Naturally More Peanut Butter, Living Essentials 5-Hour Energy Drink, Hot Pockets Ham & Cheese. Lunch: Great Value Lean Roasted Turkey & Vegetables. Dinner: Oreo Sandwich Cookies - 100 Calorie Snack Packs, Yoplait Original 99% Fat Free Yogurt - Strawberry (170g), Nature Valley Chewy Trail Mix Bars - Fruit & Nut. Snacks/Other: Peanuts, Yoplait Original 99% Fat Free Yogurt - Strawberry (170g), Jelly Belly Jelly Beans. more...
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steady weight
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skydiverjim's Weight History
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