Weigh In record (no journal entry) for 18 May 2018
|
105.8 kg
Lost so far: 9.4 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
2516 kcal
|
Fat: 122.02g | Prot: 177.05g | Carbs: 200.20g.
Breakfast: powerBar powerbar chocolate shake, PowerBar Protein Plus Reduced Sugar Chocolate Peanut Butter. Lunch: Pizzarev Pizza with Pepperoni Sausage and Ham. Dinner: Kroger Crinkle Cut Fries, Kroger 93% Lean Ground Beef, Pepperidge Farm Top Sliced Hot Dog Buns. Snacks/Other: Cheerios, Atkins Endulge Caramel Nut Chew Bar, Jell-O Sugar Free Chocolate Pudding Snack. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ramblemanje's Weight History
|