Weigh In record (no journal entry) for 18 May 2018
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84.9 kg
Lost so far: 27.5 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1519 kcal
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Fat: 68.35g | Prot: 95.46g | Carbs: 130.50g.
Breakfast: Cantaloupe (Muskmelon), Extra Large Eggs, Coffee with Skim Milk, Salted Butter, Sesame Bagel. Lunch: Wegmans Blue Cheese Burger, Sweet Relish, Tomato Ketchup, Red Onions, Campari Tomatoes, Spicy Brown Mustard. Dinner: Publix Boneless Skinless Chicken Breast, Basil pesto. Snacks/Other: Panera Bread Cinnamon Raisin Loaf, Strawberries. more...
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2168 kcal
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Exercise:
Housework - 10 minutes, Cooking - 17 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours, Stairs (Climbing Stairs) - 1 minute, Walking (slow) - 2/mph - 30 minutes. more...
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Gaining 3.2 kg a Week
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tess taylorbunnag's Weight History
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