Weigh In record (no journal entry) for 18 May 2018
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62.9 kg
Lost so far: 26.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1403 kcal
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Fat: 54.02g | Prot: 92.02g | Carbs: 129.60g.
Breakfast: Netto Spécialité de Pomme Fraise Allégée en Sucre, Café. Lunch: Ketchup, Mellow Sauce Salade à la Moutarde et au Miel, Steak Haché 5%, Netto Pain Hamburger Géant , d'Aucy Haricots Verts Extra Fins Surgelés, Oeuf, Netto Special Hamburger au Cheddar, Pignons de Pin (Pignolias), Tomates. Dinner: Café Expresso, Heinz Yellow Mustard Spicy , Sauce Pesto, Riz Brun (à Longs Grains , Cuit), d'Aucy Haricots Verts Extra Fins Surgelés, Brocoli Cuit (à l'Etat Congelé), Saumon. Snacks/Other: Uberti Graines de Chia Bio, Banane, EcoMil Lait d'amande. more...
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879 kcal
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Exercise:
Shopping - 30 minutes, Yard Work (gardening) - 30 minutes, Housework - 15 minutes, Cooking - 20 minutes, Driving - 20 minutes, Apple Health - 17 hours and 55 minutes, Watching TV/Computer - 4 hours, Showering - 10 minutes. more...
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Losing 1.4 kg a Week
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steffrite's Weight History
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