Treasurehunter3754's Journal, 18 May 18

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Weigh In record (no journal entry) for 18 May 2018

69.2 kg Lost so far: 15.0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2018:

441 kcal

Fat: 27.12g | Prot: 43.53g | Carbs: 2.89g. Breakfast: Boiled Egg. Lunch: Sargento Deli Style Sliced Baby Swiss Cheese, Oscar Mayer Thin Sliced Turkey Breast. Dinner: Meatballs with Sauce (Mixture). Snacks/Other: Meatballs with Sauce (Mixture). more...

2747 kcal

Exercise: Watching TV/Computer - 3 hours, Desk Work - 6 hours, Showering - 22 minutes, Driving - 1 hour, Shopping - 2 hours, Sleeping - 4 hours and 38 minutes, Walking (moderate) - 3/mph - 1 hour, Sitting - 6 hours. more...

Losing 1.3 kg a Week

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Treasurehunter3754's Journal, 18 May 18

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Treasurehunter3754's Weight History