lolochek's Journal, 18 May 18

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Weigh In record (no journal entry) for 18 May 2018

65 kg Lost so far: 9 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2018:

230 kcal

Fat: 9.37g | Prot: 6.71g | Carbs: 30.19g. Breakfast: Простоквашино Молоко 3,2%, Кофе, Valio Масло Кислосливочное 82%, Геркулес Овсяные Хлопья. more...

1863 kcal

Exercise: Sleeping - 7 hours, Resting - 9 hours, Desk Work - 8 hours. more...

Losing 0.7 kg a Week

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lolochek's Journal, 18 May 18

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lolochek's Weight History