svlight77's Journal, 18 May 18

Weigh In record (no journal entry) for 18 May 2018
63.4 kg Lost so far: 16.6 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2018:
1019 kcal Fat: 13.89g | Prot: 78.97g | Carbs: 155.68g.   Breakfast: Свекла Вареная. Lunch: Запеченная или Жареная Треска, J7 Сок Томатный. Dinner: Голубика, Ананас, Груши, Мушмула, Банан. more...
Losing 2.2 kg a Week

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svlight77's Weight History


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