Weigh In record (no journal entry) for 18 May 2018
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65.3 kg
Lost so far: 32.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1578 kcal
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Fat: 26.30g | Prot: 48.89g | Carbs: 293.22g.
Breakfast: Innocent Peaches and Passionfruit Smoothies For Kids, Carrot Muffin, Tropicana Orange Juice Original (with Juicy Bits), Birt&Tang Lifestyle Ginger Herbal Tea, Glebe Farm Maple and Banana Oat Granola Crisp (Gf), Blueberries. Lunch: Cow & Gate Apple & Pear Purée, Garbanzo Bombay Firecracker, Fruit Salad. Dinner: Old El Paso Sliced Green Jalapenos, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Doritos Hot Salsa Dip, Tesco Tinned Tomatoes, Tesco Baby New Potatoes, Old El Paso Spice Mix For Original Smoky BBQ Fajitas, Yellow Sweet Corn , Black Beans . Snacks/Other: Birt&Tang Lifestyle Ginger Herbal Tea. more...
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Gaining 1.3 kg a Week
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