Weigh In record (no journal entry) for 18 May 2018
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67 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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479 kcal
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Fat: 12.15g | Prot: 27.59g | Carbs: 71.93g.
Breakfast: Чай, Банан. Lunch: Пестравка Кефир 2,5%, Гречка Отварная. Dinner: Простоквашино Творог 5%, Чай. Snacks/Other: Чай, Банан, Огурец. more...
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Gaining 14 kg a Week
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