Weigh In record (no journal entry) for 17 May 2018
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56.6 kg
Lost so far: 0.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1364 kcal
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Fat: 44.34g | Prot: 50.75g | Carbs: 199.91g.
Breakfast: Мёд, Банан, Цельное Молоко, Сырники с Рисовой Мукой. Lunch: Сыр. Dinner: Редис, Печень Кролика, Пирожок с Луком и Яйцом. Snacks/Other: Зефир. more...
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Losing 1.6 kg a Week
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