Weigh In record (no journal entry) for 17 May 2018
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78.9 kg
Lost so far: 6.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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511 kcal
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Fat: 21.63g | Prot: 41.42g | Carbs: 35.55g.
Breakfast: Coffee. Lunch: Rosarita Refried Beans, Great Value Sharp Cheddar Cheese, Skinless Chicken Breast. Snacks/Other: Cheese Pizza. more...
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Losing 0.5 kg a Week
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scottandmeg's Weight History
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