Weigh In record (no journal entry) for 17 May 2018
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129.4 kg
Lost so far: 5.4 kg.
Still to go: 16.0 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 49.13g | Prot: 41.27g | Carbs: 115.53g.
Breakfast: Bruegger's Olive Pimento Cream Cheese, Bagel. Dinner: Cheese Pizza, Italian Sausage. Snacks/Other: Cantaloupe Melons, Watermelon, Wellsley Farms Nuts & Dark Chocolate Trail Mix. more...
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Losing 0.8 kg a Week
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Comments
CT scan today with IV and oral contrast so no breakfast, used my calories for an everything bagel with olive cream cheese...yummy and worth every calorie after having to drink that yucky contrast (berry flavored)..at least it was icy cold.
17 May 18 by member: drgnweir
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17 May 18 by member: marshakanady
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drgnweir's Weight History
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