drgnweir's Journal, 17 May 18

Weigh In record (no journal entry) for 17 May 2018
129.4 kg Lost so far: 5.4 kg.    Still to go: 16.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2018:
1049 kcal Fat: 49.13g | Prot: 41.27g | Carbs: 115.53g.   Breakfast: Bruegger's Olive Pimento Cream Cheese, Bagel. Dinner: Cheese Pizza, Italian Sausage. Snacks/Other: Cantaloupe Melons, Watermelon, Wellsley Farms Nuts & Dark Chocolate Trail Mix. more...
Losing 0.8 kg a Week


Comments 
CT scan today with IV and oral contrast so no breakfast, used my calories for an everything bagel with olive cream cheese...yummy and worth every calorie after having to drink that yucky contrast (berry flavored)..at least it was icy cold. 
17 May 18 by member: drgnweir
NICE drop! 
17 May 18 by member: marshakanady

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


drgnweir's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.