Weigh In record (no journal entry) for 17 May 2018
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144.0 kg
Lost so far: 35.9 kg.
Still to go: 69.1 kg.
Diet followed: Reasonably Well.
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1057 kcal
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Fat: 57.61g | Prot: 95.97g | Carbs: 48.73g.
Breakfast: Better Body Foods PB Fit Peanut Butter Powder, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Winco Whey Protein, Cocoa Powder (Unsweetened), Truvia Sweetener, Calavo Avocado. Lunch: Mashed Cauliflower, Baked or Broiled Salmon. Dinner: Cocoa Powder (Unsweetened), Better Body Foods PB Fit Peanut Butter Powder, Winco Whey Protein, Calavo Avocado, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. more...
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Losing 0.6 kg a Week
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Lepardldy's Weight History
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