Weigh In record (no journal entry) for 17 May 2018
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54.4 kg
Lost so far: 7.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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675 kcal
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Fat: 40.05g | Prot: 39.82g | Carbs: 36.00g.
Breakfast: Coffee (Brewed From Grounds), Kerrygold Unsalted Pure Irish Butter. Lunch: Kraft Avocado Oil Mayo, Bigs Sea Salt Sunflower Kernels, Skinless Chicken Breast. Snacks/Other: Organic Cooked Quinoa Bowl. more...
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Losing 0.2 kg a Week
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