Weigh In record (no journal entry) for 16 May 2018
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84.9 kg
Lost so far: 27.5 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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1250 kcal
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Fat: 43.83g | Prot: 72.45g | Carbs: 142.87g.
Breakfast: Navels Oranges, Extra Large Eggs, Coffee with Skim Milk, Salted Butter, Sesame Bagel. Lunch: Trader Giotto's Smoked Mozzarella, Green Giant Hass Avocado, Publix Pork Loin Boneless Chops, Tomatoes, Dannon Light & Fit Greek Yogurt - Plain, Onions, Roasted Potato, Fresh Direct Turkey Chili with Beans. Dinner: Publix Pork Loin Boneless Chops, Cornbread Stuffing. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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2098 kcal
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Exercise:
Walking (slow) - 2/mph - 5 minutes, Cooking - 15 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 2.5 kg a Week
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tess taylorbunnag's Weight History
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