Treasurehunter3754's Journal, 17 May 18

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Weigh In record (no journal entry) for 17 May 2018

69.4 kg Lost so far: 14.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2018:

589 kcal

Fat: 35.78g | Prot: 62.01g | Carbs: 5.31g. Breakfast: Boiled Egg. Lunch: Market Pantry Deli Swiss Cheese Slices, Safeway Deli Style Thin Sliced Roast Beef. Dinner: Safeway Deli Style Thin Sliced Roast Beef, WinCo Foods Deli Express Sliced Swiss Cheese. more...

2368 kcal

Exercise: Watching TV/Computer - 3 hours, Sitting - 2 hours, Driving - 1 hour, Shopping - 2 hours, Walking (moderate) - 3/mph - 1 hour, Sleeping - 8 hours, Resting - 7 hours. more...

steady weight

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Treasurehunter3754's Journal, 17 May 18

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Treasurehunter3754's Weight History