Gd.publi's Journal, 17 May 18

Weigh In record (no journal entry) for 17 May 2018
71.6 kg Lost so far: 3.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2018:
1787 kcal Fat: 85.62g | Prot: 94.85g | Carbs: 137.00g.   Breakfast: Confiture Allégée Fraises, Lait Demi Écrémé, Pain Complet, Oméga 3, Café. Lunch: McDonald's Frites (Grande), Ratatouille, Hippopotamus Entrecôte de Boeuf, 1664 Bière. Dinner: Radis, Vinaigre Balsamique, Salade Verte, Huile d'Olive. more...
2098 kcal Exercise: Driving - 2 hours, Resting - 6 hours and 30 minutes, Sitting - 8 hours and 30 minutes, Sleeping - 7 hours. more...
Losing 1.4 kg a Week

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Gd.publi's Weight History


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