Weigh In record (no journal entry) for 16 May 2018
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75.3 kg
Lost so far: 6.6 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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670 kcal
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Fat: 28.50g | Prot: 46.00g | Carbs: 68.00g.
Lunch: Chick-fil-A Grilled Chicken Cool Wrap. Dinner: Fiber One Soft Baked Cookies, Brunswick Chicken Salad with Crackers. more...
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Losing 1.7 kg a Week
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Ashleyf2770's Weight History
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