Weigh In record (no journal entry) for 16 July 2012
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62.6 kg
Lost so far: 10.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1083 kcal
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Fat: 14.71g | Prot: 67.89g | Carbs: 176.77g.
Breakfast: Seedless Sultana Raisins, Blueberries (Unsweetened, Frozen), 0+, Almond Milk, Bananas, international delight fat free. Lunch: Honeycomb, jell-o sugar free. Dinner: Bing Cherries, chick peas, chicken breast. more...
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Losing 0.8 kg a Week
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bchevalier's Weight History
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